Other than good old bran flakes muesli is my favourite cereal. I could eat it by the bucket full…but in my bid to eat clean I have steered away from the shop bought muesli as it contains all sorts of salts, sugars and preservatives.
I wanted something that would see me through my early swims, the Saturday triathlon club bike rides and the mid morning events that I’ve entered.
I found a really simple DIY healthy muesli recipe that I’ve adapted and tweaked to suit my taste buds. Its packed full of goodness and keeps you going without the sugar crashes. (more…)